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The Power of Gratitude

  More and more today, we hear about the importance and power of gratitude. But does it really matter? And what roles does gratitude and thankfulness play in both business our daily lives? On this Thanksgiving, Ignitia takes the time…

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How to Beat Self-Sabotage

  Mel Robbins is a best-selling author, life coach, and CNN contributor. Recently, Mrs. Robbins gave a speech on how to stop patterns of self-sabotage. Below are some of the key points from her speech. Permission to be Selfish Mrs.…

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5-Steps to Build An Unstoppable Mindset

  Craig Ballantyne has been a contributor to Men’s Health for over 17 years. In a recent interview, Mr. Ballantyne outlined his 5-Step ‘Champion’s Checklist’ to help build an unstoppable mindset. Below are Mr. Ballantyne’s 5-Steps. Step 1: Develop a…

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