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How to Beat Self-Sabotage

  Mel Robbins is a best-selling author, life coach, and CNN contributor. Recently, Mrs. Robbins gave a speech on how to stop patterns of self-sabotage. Below are some of the key points from her speech. Permission to be Selfish Mrs.…

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5-Steps to Build An Unstoppable Mindset

  Craig Ballantyne has been a contributor to Men’s Health for over 17 years. In a recent interview, Mr. Ballantyne outlined his 5-Step ‘Champion’s Checklist’ to help build an unstoppable mindset. Below are Mr. Ballantyne’s 5-Steps. Step 1: Develop a…

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